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Cover of the guide Manual de Sobrevivência Adulta (in Portuguese)
guide

Adult Life Survival Guide

Original title: Manual de Sobrevivência Adulta

The basics of adult life in one place: home, groceries, money, paperwork, health and routine, with ready-to-use lists.

In Portuguese for now

  • Weekly adult-life checklist (laundry, groceries, cleaning, bills)
  • Ready-made templates: grocery list, maintenance calendar, spending log
  • A "first time" chapter: living alone, hiring services, understanding household bills
  • 5 lists that replace 50 tabs on your phone
  • Straight talk: zero motivational speeches, zero coaching

This guide is in Portuguese, and sales outside Brazil aren't open yet. This page explains what's inside so you know what's coming.

22 pages · PDF

contents

What's inside.

  1. 01Opening: adult life doesn't come with a manual
  2. 021. Home without despair
  3. 032. Groceries and a kitchen that work
  4. 043. Money without panic (summary)
  5. 054. Paperwork: documents, bank account, renting
  6. 065. Basic health
  7. 076. A doable routine
  8. 08Closing: small wins count